ANTI-AGING                  tao wisdom to live long  LIFE SPAN AND GENES
longevity  how to live long       wisdom in the art of living well

you just don't die       Life and living Everything Is A Miracle

ANTI-AGING                  tao wisdom to live long  LIFE SPAN AND GENES
longevity  how to live long       wisdom in the art of living well
Longevity for You

Stephen Lau
Longevity and Anti-Aging Wisdom
by Stephen Lau

Longevity is the quest of many individuals. To live a long life and yet remain physically, mentally, and spiritually healthy is a challenge requiring great wisdom.

A long lifespan is a blessing, which has to be earned with the wisdom of an anti-aging healthy lifestyle.

Mission Not Impossible

Your Creator has given you the innate wisdom to live long, and your mission in life is to earn those extra years.

The objective of this site is two-fold:

     To share with you my own experience of myasthenia gravis, an autoimmune disease, and my self-awakening from that experience.

     To share with you my search for health information on natural healing and
holistic health.

My mission is to provide you with
anti-aging wisdom to help you not only live a longer and more meaningful life, but also remain healthier even at 100 and beyond, if God is willing.

Your mission is to earn those extra years through a healthy longevity mindset to live an anti-aging and lifestyle. Longevity is for you, if, indeed, it is your passionate quest in life.

This is not a mission impossible: if there is a will, there must be a way.

Vision Achievable

This site provides you with the vision of holistic health through physical wellness and natural healing, brain health and mental well-being, money and longevity, healthy sex and anti-aging living. The new perspectives on longevity wisdom will make the vision achievable, enabling you to reach your life destination with confidence and wellness.

Passion for Life

You will be imbued with passion to live a longer tomorrow by changing not only your attitudes but also your lifestyle through a wealth of health information to accomplish your mission to earn your extra years.

Yes, the road to longevity may be long and winding, and even bumpy at times. But you need not fasten your seat-belt to the past or to the present (whatever the state of health you may be currently in). Rest assured, this site will continue to update you with new health information needed to earn your extra years. At the end of the day, you will be proud of yourself that you have a credential of living long that few would even dare to contemplate.

Look at the topics below that are related to your longevity. More will be added in the days to come.

Stephen Lau

THE OKINAWA CENTENARIAN STUDY: The findings of the celebrated Okinawa Centenarian Study has shed light on what makes an individual live to 100 and beyond. Click here to find out the findings of the Study.

MOBILITY FOR LONGEVITY: What are the causes of falling, and how to prevent it? It is important to engage in balancing activities for better body balance to avoid falls.There is much wisdom in increasing flexibility.  Click here to find out more.

HOW TO LOSE WEIGHT: No centenarians are obese; this is an indisputable fact. The point is how to lose some weight and gain some muscles naturally. Learn to lose weight the Chinese way through balance ad harmony. Click here to get the wisdom.

SEXUAL HEALTH: There are many sexual problems and dysfunctions related to aging. Use wisdom to maintain sexual health and treat its issues through mind power and diet. Click here to get the details.

LONGEVITY RELAXATION: There are many stress factors in life. To cope with them, relaxation techniques are needed, such as breathing right, correct postures, and mindfulness, among others. Click here to get the techniques.

MEDITATE TO LIVE LONGER: Meditation is mind healing, involving breathing and presence of mind. It holds the key to living a life as if everything is a miracle. Click here to learn how to meditate.

DISEASE PREVENTION: Disease shortens life. Empower yourself with wisdom to know the causes of disease, the progression of disease, the first symptoms of disease. Click here to get the wisdom.


Stephen Lau

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LONGEVITY WISDOM: To live long, you need wisdom of the mind -- the wisdom of ancient celebrated centenarians, the ancient wisdom from the Orient, the ancient wisdom of Lao Tzu, the sage from China, more than 2,600 years ago, and the contemporary longevity anti-aging experts. Click here to find out more.
Any attachment is human futility to control destiny. Let go to let God to live a longer life.

Get the ancient Tao wisdom from China to better understand Biblical wisdom, and live your life as if everything is a miracle.
A blueprint for living well, based on ancient and contemporary wisdom! Live your long life with profound human wisdom.
Live your golden years like Santa Claus. What you need  is the mindset of Santa to live as if everything is a miracle.

TAO wisdom is the ancient wisdom of Lao Tzu. It is profound human wisdom, without which living in this contemporary world is very difficult.

DRUG FREE: Longevity is drug free. All pharmaceutical drugs are toxic chemicals, although they may help to suppress your disease symptoms. Use food as your medicine, and your medicine your food. Click here to find out more.

LONGEVITY NEWS: Get wisdom from longevity news to live your life as if everything is a miracle. Click here to get some updated news related to longevity.

AUTOIMMUNE DISEASES: There are more than 100 autoimmune diseases that attack the immune system. According to Western medicine, there is no cure. Get the wisdom from holistic approach to cope with an autoimmen disease. Click here to get more information.